Hebden Bridge Physiotherapy TREATMENTS
The physiotherapy treatment I provide is very "hands on". I use a lot of soft tissue/ massage techniques and also include exercise prescription, therapeutic ultrasound to aid healing, acupuncture and joint mobilisation/manipulation techniques.
The types of physiotherapy treatment which may be of benefit to you will be fully discussed.
- Sport massage
- Pe- and post event sports massage
- Maintenance massage
simple exercises to progress your recovery
maintenance exercise programmes
basic training/ return to sports advice
I generally use acupuncture to release knots in muscle called "trigger points" these can be the cause of long and short term muscle pain. Acupuncture is also helpful in reducing chronic pain.
This electrotherapy is excellent in reducing inflammation and in speeding healing. It is a great treatment for ligment, tendon and muscle injuries. There is also evidence for it being beneficial in reducing the pain associated with arthritis.
These are techniques which can help to improve the movement between the vertebrae in your spine or other areas such as knee joints where stiffness is contributing to your problem.
HEBDEN BRIDGE PHYSIOTHERAPY